Naked Turkey and Smashed Avocado Burger

Method

1. 1Step 1. In a large bowl, add ground turkey, mayo, and seasonings. Mix gently until well incorporated. Make 4-inch diameter patties.
2. 2Step 2. Heat oil in a large skillet over medium-high heat. Cook patties for 4-5 minutes per side until cooked through and lightly browned.
3. 3Step 3. Serve with smashed avocado and tomato slices wrapped in lettuce, with Spicy Mayo dipping sauce on the side.
4. 4Step 4. For the smashed avocado, mash all the ingredients together in a bowl until fully incorporated.
5. 5Step 5. For the spicy mayo, mix together in a bowl and set aside.
6. 6Step 6. Serves: 4
7. 7Step 7. Serving Size: 1 burger
8. 8Step 8. Calories per serving: 546kcal
9. 9Step 9. This recipe is from the
10. 10Step 10. MyFitnessPal blog
11. 11Step 11. , it is low carb and high-protein.