News

Lighting Up Your Family Life, Not a Cig!

Thinking of starting a little family? First off, huge congrats!

Living It Up, Smoke-Free: Here’s to a Long and Jolly Life!

Dreaming of a long, laughter-filled life ahead?

Manage Stress

Mark's Proven Weight-Loss Journey: How He Transformed His Life

Marks starting weight was around 37 stone and he had been diagnosed with diabetes. Since then, he’s lost over half his body weight and is now volunteering with ABL Health as a peer supporter to help others lead a healthier lifestyle.

Nicotine replacement therapy (NRT)

Nicotine replacement therapy gives you some of the nicotine from cigarettes without the tar, carcinogens or carbon monoxide. See the NRT products we offer.

People's stories

Joan, David, Andrew, Neil, Maria and Geoff talk about smoking... and the journey towards quitting.

Protecting Everyone: Quit the Smoke, Share the Love!

Here’s why saying goodbye to cigarettes can be a meaningful act of care.

Quit Smoking and Boost Your Mental Mojo!

Reduce stress, feel less anxious, get your mojo back!

Sleep Better

Stop Smoking medications

As well as nicotine replacement therapy, we offer free stop smoking medication where suitable. Your adviser will talk you through the options.

One-to-one clinics and telephone support

Our advisers offer one-to-one support to help you quit smoking or vaping. Find out more about the support and therapies we offer.

You know that what you're doing is going to cut your life short.

Is that little stick in your hand, is that worth gasping for your breath? Is that worth dying early for?

Since I've stopped, I'm putting away at least £500 a month

You have to get to the right point in your mind that you really want to do this.

I've got rid of two infections, and I've stopped smoking, so it's been a massive win all-round.

I can now walk up stairs without gasping at the top, wondering what I was doing

QuitGenius app

Quit Genius is a digital support programme. It is an app that uses videos and interactive exercises that change the way you think about smoking and help you prepare to quit smoking forever. You’ll also get a personal quit coach in the app, who you will be able to discuss your quit journey with and […]